How Scaling Burnout Can Help:
✔ Take a deep dive into mindset challenges of self-criticism, perfection, people pleasing, and over-empathy and also solutions to shift into a healthier mindset to overcome your fears and improve self-confidence.
✔ Identify your biggest worries and choose from author tested, self-care tactics to help overcome those worries.
✔ Stuck on a decision to make? Use the Solution Finder worksheet to help yourself identify and choose the best Reaction Choice for you.
✔ For overwhelming situations, learn how to identify steps you can take to walk through an anxious situation that reduces your anxiety.
✔ Suggestions on what to focus on when having to navigate challenging discussions with patients, and improving healthy boundaries for you to work on any patient.
✔ Approach dentistry as a game with prevention and self-care built in for you, the clinician. That’s right, we play offense and defense in our lives, so learn how to build a strategy that works with patient care.